Kartotek Notebook B6 Reflections Journal

The diary to reflect and get to know ourselves better Be the best diary to get to know you better. Developed by a psychologist, this journal will guide you by asking the right questions to reflect on yourself and your life. It is specially designed to improve our mental well-being while we learn about how we feel and what we want. In short, learning about ourselves. Have a different question on each sheet. Some examples of the questions or dilemmas that are posed to us through this diary are: I want more of this in my life or I want less of this in my life, what I have always dreamed of, a step I could take, a letter to my me teenager, I really want to do this but something stops me, etc. Be part of a series of diaries to change your life. Kartotek has made a series of guided journals to help us think and act differently.  192 pages of guided space for daily thoughts and feelings Size: 13,5 x 18,5 cm Cloth-bound in a beautiful sand colour Made in Europe with 100 gsm cream white Swedish paper inside