Informasjon
This Gratitude Journal offers a space for you to reflect upon the things in your life that you are grateful for.
Eight different questions will guide you:
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Three things I am grateful for
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One thing I can be proud of
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A person I am Grateful for
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The best part about today
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A reason to be excited for the future
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An act of kindness I received
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A valuable lesson I learned or am learning
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How can I show my gratitude to the people I care about
I have found that keeping a journal of the things I am grateful for makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally it is not just a great way to acknowledge and reflect on the things I am grateful for. It is also a way to learn about myself.
Julie, founder of Kartotek Copenhagen
Produsent
KARTOTEK COPENHAGEN
KARTOTEK er et København-basert designstudio som lager notatbøker, kort og kalendere. Deres første kolleksjonen ble lansert våren 2015. Produktene produseres i Europa med skandinavisk papir.
